Iyo ufise vyinshi ukora mu gikoni imisi yose, woba warigeze ugira ingorane nk’izo? Igihe uca steak, umutobe uca umanuka ku rubaho rwo gutekerako ukaja ku ruhande rw’ibarabara, kandi ubwirizwa kuwuhanagura igihe kirekire; ushaka gukora ivyokurya vy’inyongera vy’umwana wawe, ariko ntushobora kuronka urubaho rwo gukata rw’ubunini bubereye; abagenzi baza mu nzu yawe kugira ngo bafungure, kandi utegerezwa guhindura amasahani umaze guca imboga, ivyo bikaba ari ingorane kandi itwara umwanya... Gushika nshitse kuri iyi set ya .3- ibikoresho vyo gucapura imibavu, narabonye ko gutegura imfungurwa bishobora kuba vyoroshe cane kandi igikoni gishobora kuba cuzuye uburyo bwiza cane.
Ibice bitatu vy'ugucapura ibikorwa vy'ubunini nyavyo, gukora amasezerano yose y'ibikorwa vyose" mu gikoni .
Ivyo vyantangaje cane kuri ivyoumugwi w'ibipandeni umugambi wayo wo "gushushanya ido n'ido mu buzima" - 3 ingano gusa zivuga ivya nkenerwa vyo gutunganya kuva ku "vyiyumviro vyinshi" gushika ku "marunga y'agaciro":

1
Ingano ntoyi (33×25,5cm)
Igihe ufungura ivyokurya vy’inyongera vy’umwana wawe, uce avoka n’ibitunguru vy’umuriro, ubunini burabereye gusa ku kuboko kumwe; gucagura ibitoke vy’umukara n’ibitoke vy’ubururu kugira ngo ukore ibikombe vya yogurt mu bihe bisanzwe, kandi ntubwirizwa "gukoresha" ku rubaho runini rwo gukata, kandi ushobora kuyisukura umaze gukoresha.
2
Ivyiyumviro (38×28cm)
"Inguvu zikuru" zo gutegura ibifungurwa ku musi ku musi, biroroshe guca mu mirongo no mu bice. Igihe utunganya ifi n'ibikere, umutobe w'umutobe wimbitse ufata gusa umutobe w'amafi, ntube ugitegerezwa kwiganyira ku bijanye n'ibara ry'umubiri ry'imbere mu gitereko c'ifi .
3
Ivyinshi (43×30,5cm)
Izana n’ivyo kurya vy’umuryango mu mpera z’imishamvu, guca inkoko n’inyama. Uburebure bwa 2cm bufata neza ku ruhande rw’ibarabara ata guhungabana canke gunyerera; birashobora mbere gukoreshwa mu gupfunyariza ifu, kandi ikibanza kirahagije ata kuba abantu benshi .
Uruhande rw'inyuma rw'uruhande rw'inyuma + rw'ubuhinga, kuva ku gikoni ku meza y'uburiro
Iyo ubunini ari "ubuhinga", rero igishushanyo c'impande zibiri ni co congereyeko "gukunda no kwumva umusi mukuru":
Uburebure bw'imbere
Umutobe w'umutobe w'uburebure bwa 5mm ni nk'"umutobe utaboneka", uca umutobe w'umutobe w'inzobe igihe utema igiti c'umukaraba n'amaraso igihe utema inyama, useseka ku "kurya kw'imyuzure"; igikoresho c’umubiri gihuye n’aho igiti c’umusukoni gipfutse, kandi gufata urubaho runini rwo gukata ku ntambwe nkeyi ni nk’ugufata igitereko c’umuco, ivyo bikaba ata co bimaze .
Umugogo uhinduke
Bica bihinduka "ikintu c'agaciro k'ivyuma" mu masegonda! Igihe abagenzi baza mu nzu ku musi mukuru w’ifunguro ry’umugoroba, hindura urubaho rwo gukata inyuma y’uguca sushi. Igishushanyo c’akameremere k’intete y’imibavu irashushe kuruta isahani y’ibara ry’agahama; ushiremwo iforomaje n’imbeho, maze ubwo nyene igahinduka urubaho rwiza cane rwo kuriramwo nk’urwo mu Burengero, ukabika intambwe yo guhindura amasahani, kandi ushobora kuyisubiza mu gikoni kugira ngo uyimesa umaze kurya .
Igihe nakoresha inyuma y'urubaho runini rwo gukata kugira ngo nfate imbavu zipfutse . Igishushanyo c'imibavu gica ibibatsi n'umuco ushushe munsi y'umuco ushushe.

Imibavu y’akameremere + ido n’ido, ni ukuvuga amahitamwo meza ku muryango wawe .
Nk'igikoresho gikorana n'ivyo kurya buri musi, "umutekano" kwama kiza ubwa mbere:

100% vy'imibavu:
Nta n’ivyo gupfuka, gusa inyama z’ingurube zisukura ibifungurwa ku ruhande, zimeze neza nk’indorerwamo, mbere n’imirongo y’imibavu ikonja cane, rero nta nkenerwa yo kwiganyira ku bijanye n’ugushaza ibiganza vyawe. Itunga ry’imibavu ry’imibavu rirakomeye kuruta ry’ibipande vy’ibiti bisanzwe, bikaba bituma biba vyiza gukoresha.
Nta ngorane kandi itagira amaganya:
Bamboo ifise ubushobozi bwo guhangana n’ibintu bikomeye cane kuruta ibiti bikomeye. ni vyiza kandi bizigama umwanya{4}}
























